Reduces strain to ease Achilles‘ tendonitis painElevates calcaneus (a tarsal bone that in humans is the large bone of the heel) to ease plantar fascia strain and heel pain0.375 inch total thickness includes two removable ⅛-inch layers to adjust heightSoft, durable constructionMedium fits those who wear women’s shoes, size 8 – 10, or men’s shoes, size 6 – 8 –> Shop About Us Contact Us Reviews and Ratings PediFix Peel-Away Heel Lift Beige Medium 6582-M PediFix Peel-Away | MFG #6582-M Simple, multilayer pad solves common podiatric problems, e.g. compensates for leg length discrepancies to balance hips and back. Reduces strain to ease Achilles‘ tendonitis painElevates calcaneus (a tarsal bone that in humans is the large bone of the heel) to ease plantar fascia strain and heel pain0.375 inch total thickness includes two removable ⅛-inch layers to adjust heightSoft, durable constructionMedium fits those who wear women’s shoes, size 8 – 10, or men’s shoes, size 6 – 8 Product Count: 1 Packaging Count: 1 Total Quantity: 1 Product Specifications Pedifix PediFix Peel-Away Medium Beige Rubber / Suede Leather Heel Lift 092437376469