Check out our 2022 new back brace for men and women. and you will love it!Just wear our fully back support posture brace for 1-2 hours every day, to stand straighter and more confident！ If you are plagued by a hump or unsightly posture, if you cannot bear the pain in your upper back or cervical spine. Description: Woven silicon/elastic carbon fabric materials is used Neoprene Gel material is used Breathable soft permanent-stretch nylon fiber material Gender: Unisex Body Part: Back Use: Posture Corrector & Shoulder Support Type: Brace/Orthosis Features: Immobilise, back support, posture corrector, neoprene, Front closure design for easy application Separate thoracic pad zone to direct pressure in this area of support. Can be used during gym and sporting activities. Color: Black(Due to different lights and screen resolution, color might look a little bit different. ) Size:S/M/L/XL/XXL/2XL/3XL/4XL Condition: 100% New Design: Unisex Waist Back Support Posture Corrector Material: Neoprene Included: 1 Pcs Posture Brace Size Chart: S: Fits Waist Size: 29.9″-34.6″ M: Fits Waist Size: 33.8″-38.5″ L: Fits Waist Size: 34.6″-39.3″ XL: Fits Waist Size: 35.4″-40.1″ 2XL: Fits Waist Size: 37.8″-44.1″ 3XL: Fits Waist Size: 38.5″-44.8″ 4XL: Fits Waist Size: 39.3″-45.6″ How to Use: Wear for 2-3 hours and then take the belt off. Give a gap of 2-3 hours and then repeat. Don’t justrely on the belt completely to improve the posture. Weak muscles can be improved with focused exercise and stretch routines. Exercises can be done with or without having the belt on. ZSZBACE back posture corrector is ergonomically effective in reducing upper and lower back pain, great for lumbar and neck pain relief, promoting body muscle memory and correcting posture easily. Updated design: Breathable mesh design There is a breathable mesh design in the back support belt. help you feel more comfortable when wearing it Removable support rod If the posture corrector makes your back too stiff in daily activities, you can pull the movable support bar out of the back of the posture corrector. Similarly, you can plug them back in when you need more support force. Pockets at the waist A storage pocket is provided in the waist belt area.More convenient to carry mobile phone or some other things！ High elastic support rods Can be bent 120 degrees. Provide effective support without overly restricting physical activity