These Poise Pads are a must have for any woman. They guarantee 100% protection. They also guarantee you to be clean, dry, and fresh. There are 30 pads that are light regular level three. It is a lot of two. Capture core wicks away wetness and seconds for better bladder leak protection. Dry touch layer rapidly walks away 10 times more wetness for a clean feel. Please see pictures for further product description and detail. Thank you for shopping with Integrity Sales. ED